How to get healthy and beautiful nails

Ever looked down at your nails and noticed that they didn’t look the best? If so, then you’ve come to the right place. There are many misconceptions about fingernails and what you can do to keep them healthy. In this article, you’re going to see 5 tips that you can use the keep your nails beautiful and healthy. With that said, let’s dive right in!

Moisturize the Nail Bed

Not only can moisturizing help keep the skin around your fingers moisturized, but it can help your nails to naturally grow. In addition, the moisturizer can help prevent the nails from breaking off or chipping. Depending on your needs, you’ll want to find a nail oil that can help with those issues. Most stores will sell multiple types of nail oils and you should be able to see all of the important information right on the package.

Take Biotin

Another option is to take biotin, but you want to make sure you talk to your doctor before doing so. Not only has biotin been proven to help thicken your nail, but it can also prevent and breaking or splitting. To get the positive benefits from the vitamin, you’ll want to take around 2.5 milligrams every day. If possible, try and find a biotin supplement that also has silicon and MSM because they are also proven to increase nail health.

Don’t Use Acetone-Based Removers

Most of the nail polish remover products on the market are acetone-based. Not only is acetone very flammable, but it can cause already brittle nails to be in worse condition. You still shouldn’t use this type of polish remover if you have healthy nails because it works by stripping the nails, which causes them to become brittle and prone to breaking over time. There are some polishes on the market that don’t use this ingredient and the ingredients can be seen on the back of most packages.

Keep Fingernails Dry and Clean

When your fingernails are dirty or wet, it produces a breeding ground for germs and bacteria. Not only can the organisms transfer to other parts of your body, but there’s a chance that you’ll develop fungus underneath the nails. If this happens, it can be extremely hard to get rid of and your nails may never be the same. It’s a good idea to thoroughly dry your hands whenever you get them wet and make sure you’re keeping the area underneath and around the nails clean.

Don’t Cut Cuticles

One final tip is to just leave your cuticles alone. Many people will cut them and professional salons usually do too. The cuticle’s main job is to create a barrier between your nails and fungus or bacteria. When you remove the cuticle, it opens up the possibility of an infection. In addition, you could experience painful, red, or swollen cuticles if they aren’t removed correctly. The best thing is to just leave them alone and let them do their job. As you can see, it’s quite easy to take care of your nails as long as you’re using the correct recommendations. If you do all of these things and still can’t get your nails healthy, there could be an underlying issue and you should make an appointment with your doctor if this is the case. If you want more tips, do a quick online search to get some more awesome recommendations.

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